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Thursday, June 14 • 7:00am - 8:00am
Morning Yoga

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Yoga is an ancient mind-body practice that complements any faith tradition. In a Christian context, yoga can be understood as “body prayer,” centering the mind, heart, and body through movement and breath work. Join for gentle stretching and intentional breathing as a way of bringing your whole self in service to God.
Featured Participants
avatar for Phileena Heuertz

Phileena Heuertz

Co-Founder, Gravity
Phileena is an author, spiritual director, yoga instructor, public speaker, and retreat guide, and has spent her life in social justice work among the world’s poor. For nearly 20 years she served with Word Made Flesh in over 70 countries, building community, and founded Gravity... Read More →

Thursday June 14, 2018 7:00am - 8:00am
Room 5A/B
  Worship/Centering

Attendees (13)